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∎odwb.be/imioNeufchâteau
Hatha Yoga Session in Neufchâteau
A Hatha Yoga session exploring postures, breathing and relaxation in a practice suitable for all levels.
Practical info
- Where
- Cheravoie 2
Cheravoie 2~18 km from the gîtes - When
- Monday, 14 September 2026
- What
- Séance de Hatha Yoga combinant postures physiques, exercices respiratoires et moments de relaxation. Pratique à rythme doux et progressif où chaque posture est maintenue quelques respirations.
- Who / for whom
- accessible à tous les niveauxEvent website
On 14 September 2026, Neufchâteau hosts a Hatha Yoga session. This ancient discipline combines physical postures, breathing exercises and relaxation moments to harmonise body and mind.
Hatha Yoga is characterised by a gentle, progressive pace, suitable for both beginners and experienced practitioners. Each posture is held for a few breaths, promoting body alignment and self-awareness.
Bring comfortable clothing and, if possible, your own mat. Consider arriving a few minutes early to settle in peacefully before the practice begins.